Why Am I Getting Heaps Of Veins On My Legs?
Are you worried about sudden veins appearing on your legs? These are called spider or varicose veins. They do not only affect your appearance but can impact you in many other ways as well. This is why you must get them treated as soon as possible. So, what exactly are those varicose veins and why do they suddenly appear on your legs? What should you do to get rid of them? If you are also looking for answers to all these questions, then stay tuned. You will get to know everything that you need to know about them here.
What Are Varicose Veins?
For those of you who do not know, varicose veins are enlarged and swollen veins. These veins can usually be spotted on the legs and feet. Sometimes they are blue in color and sometimes they are in dark purple shade. Most of the time, these veins are twisted or lumpy in appearance. Some common symptoms include heavy and uncomfortable legs or continuous aching in the legs. But, the real question is why you get these varicose veins on your legs. So, if you are also wondering the same thing, then continue reading.
Why Do You Get Varicose Veins On Your Legs?
Spider or varicose veins are actually damaged veins that may appear on your legs. These veins develop when the one-way valve inside your veins gets damaged or weak. As compared to healthy veins, the weak veins are not able to push blood in one direction to the heart. Instead, some of the blood flows backward and stores in the veins. As a result, extra blood puts pressure on the veins and its walls. When there is continual pressure, the vein walls get weak, and spider or varicose veins may appear on your legs.
Which Factors Increase The Risk Of Developing Varicose Veins?
Although anyone can develop varicose veins these days, some people have a higher risk of developing them as compared to others. The factors that increase the risk of developing varicose veins among certain people are discussed below.
- Age Factor
The most common factor that increases the risk of developing varicose veins on your legs is the age factor. The risk of developing spider veins increases with age. It is common knowledge that more wear and tear on the valves in the veins takes place due to aging. As a result, blood flows back to the veins instead of flowing up to the heart. This is why you must have noticed older people suffering from this problem more than the younger ones.
- Family History
Another common reason due to which you may develop varicose veins on your legs is because your relatives had them. The risk of developing these veins increases a lot more if a close family member had this condition before.
Did you know that obesity also plays a huge role in developing spider or varicose veins on your legs? Yes, that’s right. If you are over-weight, too much pressure will be put on your legs. As a result, there is a high chance of your veins getting damaged or weak. When the veins get weak, you may develop varicose veins on your legs too.
- Sitting Or Standing For Too Long
Does your job require you to stand or sit for longer periods than the average? Then you are more prone to develop varicose veins on your legs than other people. When you sit or stand for too long, your blood will not flow well as it should. As a result, you may suffer from this condition.
- Women Are More Likely To Develop Varicose Veins
As compared to males, women are more likely to develop varicose veins. It is because hormonal changes in women take place in a woman more than a man. As a result, these hormonal changes relax the vein walls of the women. Women also go through many hormonal treatments such as birth control pills. All these factors increase the risk of developing varicose veins in women more than men.
Pregnancy is also a common reason which may result in varicose veins appearing on the legs. As we all know that the volume of blood in the body increases during pregnancy. Although this change is necessary to support the fetus growing in the body, it may also lead to the appearance of varicose veins. Apart from this, many hormonal changes take place inside the body during pregnancy. These hormonal changes also increase the risk of developing varicose veins on the legs.
How To Treat Varicose Veins?
If you are suffering from varicose veins, then there are many things that you can do to treat your condition. Want to know what those things are? Let’s check them out below.
The best way to treat leg veins is by exercising. When you will exercise daily, it will improve the blood flow in your body. This is why all the dermatologists and doctors recommend exercising to treat varicose veins on your legs.
There are many dermatologists approved creams available in the market that can help you in treating your leg veins as well. So, if you are looking for such cream, then you should check out Varicose Vein Solution Cream. It is a dermatologist-approved cream that is made from the highest-quality ingredients extracted from plants. There are absolutely no side effects and you can see permanent results in thirty days.
- Avoid Wearing High Heels
If you are addicted to wearing high heels then you must avoid at all cost. Wearing high heels puts too much pressure on your legs. As a result, your veins get damaged or weak. This is why the doctors are absolutely against wearing high heels.
- Eat A High-Fiber Diet
Eating a high-fiber diet that is low on salt is extremely important to improve blood circulation in your body. Therefore, you must improve your diet if you want to avoid varicose veins appearing on your legs.
Although varicose veins on your legs can cause you much trouble, the good news is that it can be treated too. Avoiding this condition for too long can create further problems for you. This is why you should get them treated as soon as possible.